Aquatic Therapy Exercise

Aquatic Therapy Exercise is a complete body workout and ranges from gentle walking in water to high-energy exercise.
It helps alleviate pain, restores normal function, and promotes healing and strengthening for those suffering from physical ailments resulting from injury, disease or aging.

The benefits of Aquatic Therapy Exercise for this population include improved range of motion, flexibility, mobility, muscle tone, strengthening, focus and coordination.

Aquatic Exercise Therapy & Expert Private Swim Instruction for Children, Adults, Seniors and Those with Special Needs..